Our Urad Dal Whole White is 100 % Organic. Grown without synthetic Pesticides. And Grown without synthetic GMOs. Then Unpolished and Unadulterated. Best protein source for vegetarians. Beneficial to reduce risk cardio-vascular disease and type 2 diabete. So Beneficial to health because of bio-active compounds which exhibit antioxidant property. Pulses are a boon to vegetarians and vegans. Dal is the best protein source for vegetarians. When eaten along with rice or roti (cereal) it provides complete protein like milk or non-vegetarian foods. Then the 24 Mantra Organic Urad Dal whole white is a good source of protein and minerals such as calcium, iron and phosphorous.